Chewing Gum Can Help Your Teeth

Your body’s first defense against cavities is naturally produced in your mouth: saliva. As your mouth produces saliva, the saliva carries fortifying nutrients to your teeth that strengthen enamel. It also serves to clean out food particles and debris from your mouth. Chewing sugarless gum helps stimulate saliva flow, which in turn helps protect your teeth from cavities. Of course,... read more »